Nutrition & Habits in under 2 minutes
Habit packs, assigning habits, daily check-ins, macro targets and the Food Diary.
Nutrition in client plans
Food search, calories, macros, photo scanning and a client food log all come with core QuickCoach Pro. Here's what's included and where the barcode add-on fits.
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Assigning client macros
Set a client's macro targets from their profile: turn on food logging, add the numbers under Assign macros, and they show as the day's targets in the Food Diary.
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Nutrition search in the plan editor
Search over 2.3 million verified food items straight from the plan editor, add a food to a client's plan, then edit the serving size and the macros. A Pro feature.
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Using QuickCoach habit packs
The six ready-made QuickCoach habit packs, what each one tracks, and how to add a pack to your Habits Library, adjust it and assign it to clients.
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All about nutrition coaching
Nutrition builds into the plans you already write: Snap & Log photo logging, a verified food database, a daily Food Diary and food prescribed from the plan editor.
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How clients use Snap & Log Nutrition
A client guide to Snap & Log: photograph a meal, review the estimated calories and macros, pick the meal it belongs to and save it to the Food Diary.
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Logging food from the verified database
A client guide to food search: find packaged foods among 2.3 million verified items, set the exact portion and log macros you and your coach can trust.
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A client guide to the Food Diary
For clients: how the Food Diary works, from daily totals and target colours to logging by search, saved foods, photo or barcode and fixing an entry.
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Barcode scanning for food logging
A client guide to barcode scanning: scan the barcode on a packaged food, check the item and servings, and it lands in your Food Diary with its calories and macros.
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Viewing your clients' nutrition logs
Open any client's Food Diary from their profile to see each day rolled up by meal with calories and macros totalled, plus history to scan before check-ins.
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All about the Nutrition Booster Pack
The Nutrition Booster Pack adds barcode scanning to client food logging for $12.99 a month. What the add-on includes, what stays in core Pro, and who it suits.
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All about habit tracking
Assign daily habits alongside training, pick the right response type for each one, start from ready-made packs and coach from the full habit history.
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Creating custom habits for individual clients
Give each client their own habit stack: open Habit Tracking on their page, add a habit, pick the days and response type, and save. History builds straight away.
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A client guide to logging habits
A guide you can copy straight into a message to clients: where daily habits live on their home screen and how to respond to each one in a few seconds.
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