QuickCoach Help Center

A client guide to logging habits

A guide you can copy straight into a message to clients: where daily habits live on their home screen and how to respond to each one in a few seconds.

Halim
Written by Halim

This guide is written for your clients, so feel free to copy it straight into a message. If a client is brand new to the app, send them the install guide first.

Assigning habits and the client checking in, recorded with demo data (0:18, no sound).

Your coach has set up daily habits for you in QuickCoach. Responding to them takes a few seconds. Here's how.

  1. Open your QuickCoach app.
  1. Find the day's habits on your home screen.
The client home screen with the day's habits listed
  1. Tap each habit and enter your response. Some are a simple complete button. Others ask you to rate something, enter a number, write a quick note or add a photo, depending on what your coach set up.
A habit open in the client app waiting for a response
A habit response being entered in the client app
The home screen after three check-ins: Hit 8,000 steps, Sleep quality rated 4/5 and Water (litres) at 2.5 are crossed through with green Done buttons, and the count reads 3/5 done

That's it. Your coach can see your responses, so every one helps them coach you better.

What the coach sees: the Habit Tracking tab of a client's History, with each habit's check-ins and adherence, then a dated list of check-ins showing Done, a 4/5 rating and 2.5 litres

Note: if you miss a day, just pick it up the next day. Consistency over months matters far more than a perfect streak.