Recipes and grocery lists
Share recipes and matching grocery lists with clients through QuickCoach, so healthy eating is one less thing they have to plan, decide on and shop for.
Nutrition advice sticks when the practical parts come attached. A recipe tells a client what to cook, and a matching grocery list tells them what to buy for it. QuickCoach lets you set up both and share them alongside the plans your clients already follow.
Watch the video walkthrough (4:08) for a full look at creating recipes and grocery shopping lists and getting them to your clients.
Note: QuickCoach's features and screen layouts may change over time, but the core workflow stays the same.
Why recipes and grocery lists help
Most clients don't fall off their nutrition because they lack willpower. They fall off because dinner needs deciding, ingredients need buying, and the day already got away from them. Handing them the recipe and the shopping list removes both of those decisions.
- Fewer choices to make between sessions, so eating well takes less effort
- A shopping list that matches the recipes, so nothing gets forgotten at the store
- Training and food in one place, rather than a separate nutrition app you can't see
Recipes and grocery lists pair naturally with the rest of your nutrition coaching. To track what clients actually eat, see nutrition in client plans for food search, calories, macros and photo scanning. If the goal is a repeatable behaviour, like cooking at home four nights a week, habit tracking turns it into something you can measure at your next check-in.